Freedom to breathe

Lake District
guided hikes & yoga

Freedom to breathe

Lake District
guided hikes & yoga

what we offer

Guided Hikes

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Want to explore the fells? Escape the crowds of Windermere on your next trip to the beautiful Lake District.


We offer guided hikes; group and private bookings tailored to your needs. 

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Yoga

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Yoga classes, workshops and weekend breaks all hosted in the heart of the Lake District. 


Try our new Day Trip Combo of hiking and yoga, now available! 


Getting married? Be calm with pre-wedding day yoga.

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Time for a weekend break?

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Fuss free. Organised weekend for you.  Yoga, hiking and meditation. New friends, new horizons. 


Join us for Summer Solstice 2019.


Friday 21st to Sunday 23rd June 2019.

Langdales, Lake District.

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Events

Friday 21 - Sunday 23 June 2019

Yoga Weekend

3pm Friday - Noon Sunday

Langdales, Lake District

+ Event Details

Friday 21 - Sunday 23 June 2019

Yoga Weekend

 We invite you to join us for Yoga in the Central Fells area of the Lake District. Weekend will include guided hike,  introduction to meditation and natural movement workshop. 


Group accommodation and meals provided. 

3pm Friday - Noon Sunday

Langdales, Lake District

Saturday 18 May 2019

Arm Balance Workshop

10am - 12pm

The River Room, Halton, Nr Lancaster

+ Event Details

Saturday 18 May 2019

Arm Balance Workshop

Discover your inner strength utilising your core and firm foundations.

If you’re looking to build strength and try something new, book onto our upcoming Arm Balance Playshop.


The workshop will explore firm foundations through wrist and scapular strength, followed by working into Crow (Bakasana), Side Crow (Parsva Bakasana) and finally having a go at Sage Koundinya I. The workshop will offer modifications into the poses and give you the time needed to explore the asana, which you might not have time for during your regular practice. 

10am - 12pm

The River Room, Halton, Nr Lancaster

Paths among trees

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About me

Mountain Leader. Yoga Teacher.

Life is about finding a balance. 


I have trekked around the world and my favorite place is still here, in the Lake District. Born in West Cumbria, I have been going and up and down the Lake District fells before I could walk. I feel most at home when on top of a fell. Each day in the fells you can see, smell and hear something differently; regardless of the weather. I have been taking groups of friends hiking for many years.  Observing how much they enjoy the wilderness, through their fresh eyes, has ultimately led to my completion of gaining the Mountain Leader qualification.


I began yoga in 2007 after developing one sporting injury after another, a result of many years of competing internationally in Canoe Polo. Yoga changed my perspective, I soon noticed the physical and mental benefits. I also found comfort in being still, something that I have always struggled with.  


I completed the Yoga Alliance 200 hr Teacher Training in 2016 and have been teaching since. I am a certified Mountain Leader and have a M.Sc. in Health and Wellbeing. 


I have combined two of passions to share with you. Guided walks and yoga. 

Contact Us

Do you have a question about one of our hikes or yoga sessions? 


Send us a message, and we will get back to you as soon as we can.

Mountain Yoga

Kendal, Cumbria, England, United Kingdom

+44 (0)79462 584 014

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